| HEAT | TIME | SATURDAY FORMAT SUBJECT TO CHANGE |
| 1 | 7:00:00 AM | JUNIOR BOYS HEAT 1 |
| 2 | 7:20:00 AM | JUNIOR BOYS HEAT 2 |
| 3 | 7:40:00 AM | JUNIOR BOYS HEAT 3 |
| 4 | 8:00:00 AM | JUNIOR BOYS HEAT 4 |
| 5 | 8:20:00 AM | OVER 40 HEAT 1 |
| 6 | 8:40:00 AM | OVER 40 HEAT 2 |
| 7 | 9:00:00 AM | OVER 40 HEAT 3 |
| 8 | 9:20:00 AM | OVER 40 HEAT 4 |
| 9 | 9:40:00 AM | UNDER 16 GIRLS SEMI 1 |
| 10 | 10:00:00 AM | UNDER 16 GIRLS SEMI 2 |
| 11 | 10:20:00 AM | UNDER 16 BOYS SEMI 1 |
| 12 | 10:40:00 AM | UNDER 16 BOYS SEMI 2 |
| 13 | 11:00:00 AM | OPEN MENS QTR 1 |
| 14 | 11:20:00 AM | OPEN MENS QTR 2 |
| 15 | 11:40:00 AM | OPEN MENS QTR 3 |
| 16 | 12:00:00 PM | OPEN MENS QTR 4 |
| 17 | 12:20:00 PM | OPEN WOMENS SEMI 1 |
| 18 | 12:40:00 PM | OPEN WOMENS SEMI 2 |
| 19 | 1:00:00 PM | OVER 50 SEMI 1 |
| 20 | 1:20:00 PM | OVER 50 SEMI 2 |
| 21 | 1:40:00 PM | JUNOR BOYS SEMI 1 |
| 22 | 2:00:00 PM | JUNIOR BOYS SEMI 2 |
| 23 | 2:20:00 PM | OVER 40 SEMI 1 |
| 24 | 2:40:00 PM | OVER 40 SEMI 2 |
| 25 | 3:00:00 PM |