HEAT TIME FRIDAY FORMAT SUBJECT TO CHANGE
1 7:00:00 AM U16 GIRLS HEAT 1
2 7:20:00 AM U16 GIRLS HEAT 2
3 7:40:00 AM U16 GIRLS HEAT 3
4 8:00:00 AM U16 BOYS HEAT 1
5 8:20:00 AM U16 BOYS HEAT 2
6 8:40:00 AM U16 BOYS HEAT 3
7 9:00:00 AM U16 BOYS HEAT 4
8 9:20:00 AM OPEN MENS HEAT 1
9 9:40:00 AM OPEN MENS HEAT 2
10 10:00:00 AM OPEN MENS HEAT 3
11 10:20:00 AM OPEN MENS HEAT 4
12 10:40:00 AM OPEN MENS HEAT 5
13 11:00:00 AM OPEN MENS HEAT 6
14 11:20:00 AM OPEN MENS HEAT 7
15 11:40:00 AM OPEN MENS HEAT 8
16 12:00:00 PM OPEN WOMENS HEAT 1
17 12:20:00 PM OPEN WOMENS HEAT 2
18 12:40:00 PM OPEN WOMENS HEAT 3
19 1:00:00 PM OPEN WOMENS HEAT 4
20 1:20:00 PM OVER 30 HEAT 1
21 1:40:00 PM OVER 30 HEAT 2
22 2:00:00 PM OVER 50 HEAT 1
23 2:20:00 PM OVER 50 HEAT 2
24 2:40:00 PM OVER 50 HEAT 3
25 3:00:00 PM OVER 50 HEAT 4